Riya Unalome Yoga

Transform your life through yoga, pranayama and meditation
Online Yoga - Practice with Riya, anytime anywhere
A holistic way to bring balance and peace in life
Create a lifestyle for overall health and wellness
Follow the twists and turns of life to bloom like a lotus one day
Inhale confidence, exhale doubt

A joyful investment in your body,
mind and spirit

Riya Unalome Yoga

Yoga & Wellness Consultant - Hatha Vinyasa Yoga; Yoga Nidra; Meditation; Pranayama

I am an internationally certified Yoga Teacher & Wellness consultant. In my life, yoga was the game-changer that helped me to articulate and actualize my life. It is through my yoga classes, workshops and online content, I aim to help others find their health and happiness.

From an early age, I was deeply invested in physical fitness — from dancing to sports and everything in between. I have my fair share of experience as a Sports Marketing professional in leading sports marketing agencies and federations. 

My yoga sessions are an amalgamation of classical Hatha Yoga with modern practice of vinyasa. My style is dynamic yet compassionate, intense yet therapeutic with an approach of adjustments and plenty of modifications with individual attention. I have completed multiple teacher training programs with renowned teachers of the country.

I love to encourage & motivate people to improve their wellbeing both on and off the mat & believe that yoga is extremely beneficial in today’s world to improve the overall mental and physical health.

Watch my show “Align and Flow Yoga with Riya” on Tata Sky Fitness (channel 110).

Come and practice with me through zoom sessions, would love to guide you!

Love & Light 
Riya

Private Online Classes

specially curated private one-on-one sessions

New to yoga?

Have any questions, Contact us would love to guide you.

Our Classes

A personal practice that’s right for you.

  • Monday Rise & Shine Yoga (strengthening)

    Classes Times - 7.15 AM & 6.30 PM IST - 60 Mins

  • Wednesday Backbends & Mindful movements

    Classes Times - 7.15 AM & 6.30 PM IST - 60 Mins

  • Friday Align & Flow Yoga (flexibility)

    Classes Times - 7.15 AM & 6.30 PM IST - 60 Mins

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Pleasing and inspirational words from our clients

I like the way you conduct class. The pace is perfect and your guidance helps in doing asanas right. It feels refreshed and calm after every workout. I like the vibe you give during the class. It's very calm and soothing.  Trying to get a little better every day.

- Kshitija Bhagwat

Thank you so much Riya for theses classes, I feel so light, flexible and energized after each class. Look forward to attending sessions with you. Thank you very much indeed.

- Tanya

"The most refreshing hour of the day. It's a great experience that you constantly look upto and the meditation session is my favourite part!"

- Ridhima

I gained so much flexibility and strength within few months and more to go .Thanks for training us our mind & body to self-heal and raise awareness about our own self. I love how yoy selects a meditation or technique to focus on throughout the practice! I find your classes well balanced with just the right amount of challenging postures & relaxation. Thank you so much akka.

- Vaanishri

Yoga is really helping me with my cervical issues and also the improvement in my flexibility is remarkable!! Thank you so much really for making it easier for me who hardly do any exercise. You and your classes are great help.

- Ujaya

“I feel energetic and calm the whole day after the class. It has helped me to cope up with my anxiety issues along with improvement in my physical health. Really like the way Riya gives personal attention, one can immediately feel the uplift in their overall wellbeing even after the first class. Thank you Riya for all the positivity .”

- Kanika

I like the way you conduct class. The pace is perfect and your guidance helps in doing asanas right. It feels refreshed and calm after every workout. I like the vibe you give during the class. It's very calm and soothing.  Trying to get a little better every day.

- Kshitija Bhagwat

Thank you so much Riya for theses classes, I feel so light, flexible and energized after each class. Look forward to attending sessions with you. Thank you very much indeed.

- Tanya

"The most refreshing hour of the day. It's a great experience that you constantly look upto and the meditation session is my favourite part!"

- Ridhima

I gained so much flexibility and strength within few months and more to go .Thanks for training us our mind & body to self-heal and raise awareness about our own self. I love how yoy selects a meditation or technique to focus on throughout the practice! I find your classes well balanced with just the right amount of challenging postures & relaxation. Thank you so much akka.

- Vaanishri

Yoga is really helping me with my cervical issues and also the improvement in my flexibility is remarkable!! Thank you so much really for making it easier for me who hardly do any exercise. You and your classes are great help.

- Ujaya

“I feel energetic and calm the whole day after the class. It has helped me to cope up with my anxiety issues along with improvement in my physical health. Really like the way Riya gives personal attention, one can immediately feel the uplift in their overall wellbeing even after the first class. Thank you Riya for all the positivity .”

- Kanika

Get in touch!

I’d love to hear from you so shoot me a message to say hey or collaborate.

I also enjoy hearing about amazing yoga projects and initiatives in Delhi NCR, India and from around the world!

Connect With Us

Follow @riyaunalomeyoga On Instagram

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